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18 Things to remember when everything is awful and you are suicidal

18 Things to remember when everything is awful and you are suicidal

These are things I’ve worked out over many years of truing and painful experience. I hope they help you, and if you don’t I truly hope you find something that will.   You are going through something (depressive period, or anxiety episode or a Monday). It doesn’t matter what you are suffering from, and after many years experience the best way to honour this and your self is to take time and let it happen to you; you can’t run…

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